Nourishing Your Smile from the Inside Out
At BioDent Smile, we believe true dental health begins far beyond the chair — it starts with what you eat. Nutrition is the foundation of whole-body wellness, and modern diets often contribute to inflammation, decay, and long-term health concerns. Our holistic approach integrates nutritional guidance with advanced dental care, ensuring your smile and your body thrive together.
The Wisdom of Dr. Weston A. Price
Nearly 100 years ago, Dr. Weston A. Price, a pioneering dentist and researcher, studied communities across the world who lived on traditional, nutrient-dense diets. He found that these populations enjoyed naturally straight teeth, broad jaws, and almost no cavities. When processed foods, refined sugars, and modern diets were introduced, dental problems and health issues quickly followed.
At BioDent Smile, we embrace these insights — combining modern holistic dentistry with timeless nutritional wisdom to help you achieve lasting oral and systemic wellness.
Our Nutritional Blueprint
Foods to Limit:
- Gluten-containing grains
- Conventional dairy products
- Refined sugars
- Processed vegetable oils
Nutrient-Rich Choices:
- High-quality proteins (wild fish, grass-fed meats, pastured eggs)
- Whole-food carbohydrates (fruits, vegetables, ancient grains)
- Healthy fats (avocado, olive oil, coconut, nuts, seeds)
By reducing inflammatory foods and embracing nutrient-dense options, you create an environment where both teeth and body can truly heal and thrive.
Preparing for Dental Procedures
Before any dental treatment, a nutrient-rich diet helps strengthen your immune system, reduce inflammation, and promote faster recovery. At BioDent Smile, we provide guidance on optimizing your nutrition so that your body is primed for healing — giving you the best outcome from your dental care.
A Boutique Approach to Whole-Body Dentistry
At BioDent Smile in San Diego, your journey to lasting oral and systemic health begins with mindful choices. By blending advanced technology, holistic dentistry, and the teachings of Dr. Weston A. Price, we help ensure your smile radiates health, vitality, and natural beauty — from the inside out.